- 3 min
PUSHING FORWARD : SKATEBOARDING + MENTAL HEALTH
I was pretty pleased to see that there are more discussions concerning mental health within the skate community after watching this...
- 2 min
BALANCE || A TRULY MINDFUL MEDITATION APP
Meditation is a vital part of better mental health management in my opinion, I was using the Declutter the Mind app previously (as seen...
- 1 min
SKATE URBANISM FT. LEO VALLS
An inspiring short documentary featuring pro skater and seemingly all-around good human, Leo Valls, shares the history and progress of...
- 1 min
TRANSENDERS || SKATE LIKE A GIRL
Nike SB x @SkateLikeAGirl present “Transenders”, a film exploring how the power of community allows you to be your true self. The story...
- 2 min
RADICAL ACCEPTANCE || COPING STATEMENTS
What is Radical Acceptance? Radical acceptance is a distress tolerance skill that is designed to keep pain from turning into suffering....
- 1 min
JOE BUFFALO | SKATEBOARDING TO SURVIVE DOCUMENTARY
Sharing this documentary on the life of professional skateboarder, Joe Buffalo (Colonialism Skateboards) condensed heavily into a 15...
- 3 min
7 WAYS TO REFRAME YOUR MINDSET
As I was in the middle of creating the content for this project, I came across this article about reframing your mindset, it's one of the...
- 1 min
NEEN WILLIAMS ON SOBRIETY + HEALTHY EATING
Sharing this video interview on Neen Williams (Deathwish)... this video was made by VICE in 2017 but it conveys a timeless perspective on...
- 6 min
EXPANDING THE SKATER SAFE SPACE CONVO TO INCLUDE NEURODIVERSITY
Neurodiversity and Inclusivity are important topics at The MNSTR Skate Initiative... sharing this article I found from the Quell...
- 1 min
THIS TOO SHALL PASS: DC X JOHN GARDNER
"Everyone you meet if fighting a battle you know nothing about. Be kind. Always". 'DC Shoes presents, "THIS TOO SHALL PASS", a short...
- 1 min
HOW BIAS + INCLUSION IMPACT VARIOUS ETHNIC GROUPS
INCLUSION STARTS WITH KNOWLEDGE. I recently discovered this helpful resource website called LOVE HAS NO LABELS, it provides information...
- 2 min
USING MUSIC AS THERAPY
Sharing an article, a curated #mentalhealth playlist and my thoughts. The healing power of music : “Across the history of time, music...