WISDOM

top of page

ARTICLES+

SOME CAREFULLY CURATED CONTENT OF ARTICLES, VIDEOS, BOOKS, WEBSITES, APPS THAT I'VE COME ACROSS + HELPED SHAPED MY MENTAL HEALTH STATE AND CONTRIBUTES TO THE MENTAL HEALTH CONVERSATION. PLEASE HIT UP THE ❤️ BUTTON AND THANKS FOR TAKING THE TIME TO CHECK THIS SECTION OUT.

APPLYING STOICISM: How to Improve Mental Health with Ancient Philosophy

3 min

APPLYING STOICISM: How to Improve Mental Health with Ancient Philosophy

Stoicism... an ancient Greek philosophy founded by Zeno of Citium which emphasizes resilience, rationality, and emotional control. Its...

SELF-MASTERY ACCORDING TO FRIEDRICH NIETZSCHE

1 min

SELF-DEVELOPMENT

SELF-MASTERY ACCORDING TO FRIEDRICH NIETZSCHE

Sharing this video on self-mastery based on the philosophy of Friedrich Nietzsche, some more info to add to the self-mastery page found...

12 QUESTIONS TO ASK YOURSELF

2 min

12 QUESTIONS TO ASK YOURSELF

12 Questions to ask yourself every day, this series of questions helped me in reframing my perspective of life, my actions and thoughts. ...

bottom of page