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MANAGE YOUR MENTAL HEALTH BETTER TODAY
WELCOME TO THE MNSTR SKATE INITIATIVE, A MENTAL HEALTH MANAGEMENT PROJECT CREATED FOR SKATERS. HERE YOU'LL FIND SOME PRACTICAL INFO, PRACTICES, AND MINDSETS ON HOW TO MANAGE YOUR MENTAL HEALTH NATURALLY & ON YOUR OWN. BUT FIRST, CHECK OUT WHAT THIS INITIATIVE'S MISSION IS ABOUT AND THE PERSON BEHIND THE PROJECT...
CONNECT WITH YOURSELF
GET TO KNOW YOURSELF THROUGH SELECTED PRACTICES THAT FOCUS ON YOUR MENTAL WELL-BEING AND BUILDS YOUR SELF-RELIANCE. SO THAT YOU CAN HAVE A BETTER UNDERSTANDING ON HOW TO TAKE CARE OF YOUR MENTAL HEALTH TO SUIT YOUR NEEDS AND LIFESTYLE.
LEARN TO STRENGTHEN YOUR MIND, BODY AND WILLPOWER
THE METHODS THAT YOU'LL SEE ON THE MNSTR METHOD PAGE ARE FROM LIVED EXPERIENCES THAT I STILL PRACTICE DAILY. THIS REQUIRES YOU TO HAVE THE DESIRE TO WORK ON YOUR MENTAL HEALTH AND IT'S BY CHALLENGING YOURSELF IN DIFFERENT AREAS OF YOUR LIFE. PLEASE CHECK IT...
PHOTOGRAPHER: BEN ALLAN (UK)
TALKING MENTAL HEALTH
CURATED ARTICLE SHARES + AWARENESS TOPICS SURROUNDING OUR MENTAL HEALTH AND SKATEBOARDING. LET'S CONTRIBUTE TO THE MENTAL HEALTH DISCUSSION WITHIN THE SKATE COMMUNITY... WE CAN BREAK THE STIGMA AROUND MENTAL HEALTH TOGETHER.
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